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White Sheet

Stephanie Benitez 

Holistic Health Practicioner

About

My name is Stephanie

Hey there! 
I'm Stephanie! San Diego native and dedicated Certified Holistic Health Practitioner specializing in many modalities such as ,deep tissue, trigger point and herbal massage.I’ve been in the holistic field for 3 years now,guiding my clients to a balanced body and life. My approach is centered around the belief that wellness encompasses the mind, body, and soul,through  the power of nutrition, mindfulness, and lifestyle. Let's walk this path to holistic well-being together. I look forward to being a part of your Healing journey!

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Treatments

Classic Massage | 60 min | $115

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation. Pressure based on clients preference and needs.

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Classic Massage | 90 min | $145

Manipulation of the body's soft tissue to stimulate circulation and promote relaxation. Pressure is based on clients preference and needs.


Therapeutic Deep Tissue Massage | 90 min | $160

Focuses on the needs of the Client. Releases muscle tension and restores balance with Trigger Point Techniques and stretching. this treatment is applied with a warming oil, highly concentrated blend of soothing natural oilsIdeal for chronic pain, stiffness, and inflammation and pains. As well as a Pain relief gel that includes Menthol and Arnica that helps with aches and pains and soothes sore muscles.

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Therapeutic Focus Massage | 35 min | $68

This service is for those in a time crunch that just need some quick detailed work on a specific area. It's 35 minutes and will be mainly trigger point techniques as well as assisted/ passive stretching. Cupping is included with this treatment.

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Signature Body Scrub | $135

Pure cane sugar, nature’s most perfect exfoliator, gently rubs away dullness to reveal your healthiest, most radiant skin. A blend of coconut oil and sweet almond oil deeply moisturizes and rejuvenates. Whipped together to create an unbelievably dreamy texture, these super-ingredients team up to leave your skin hydrated, glowing and silky smooth.

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Prices and availability subject to change*

Add Ons

CBD | $35

CBD helps to alleviate inflammation, reduce pain, improve blood pressure, improve the health and appearance of skin, aid in muscle recovery, and much more.

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Cupping | $30

Improve circulation, blood and lymph circulation. Relieve pain. Promote mobility and range of motion. Helps in detoxification. *will leave red cup marks after*

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Hot Stones | $10

Helps with blood flow and circulation, releases tension in body.

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